Top 10 Foods to Eat When You’re Pregnant | Health Coach Tips

Tips
Today I’m sharing my health coach approved Top 10 Foods to Eat When You’re Pregnant! OPEN ME! _________

I haven’t been eating like a saint during my pregnancy…

I’ve had some moments of delecting in vegan cake, cookies, or a few vegan gummies here and there. I’ve had vegan cheese, and pizza, and the occasional ice cream indulgence. But most the the time, I’ve been pretty fastidious.

I chalk this up to healthy habits, above all, but also a keen motivation to feed our baby as well as possible, and feel my best during pregnancy. Now, does food really play a big role in how we feel, as well as affect the fetus?

You better believe it, baby.

But, though I do encourage women to up their games nutritionally when they’re pregnant, nursing, or trying to get pregnant, I’m not here to tell you that you have to 100% perfect all the time. Because hashtag: reallife… and because you’re still a human worthy of foodly pleasure… even when you’re pregnant {…}

Read more on the blog: https://veggiemagnifique.com/top-10-foods-to-eat-during-pregnancy

xo
Ann

#foodstoeatwhenpregnant #healthypregnancy #bestfoodsforpregnancy
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Mentioned:
💫 Solve your health mysteries, lose weight, or just get healthier! Check out our Health Coaching programs: https://veggiemagnifique.com/coaching/
💫 Oatmeal Pancakes: https://veggiemagnifique.com/oatmeal-berry-pancakes-cooking-show/
💫 Healthy Cookies
– Devonshire Coconut Chews: https://veggiemagnifique.com/devonshire-coconut-chews/
– Healthy Chocolate Chip Cookies: https://veggiemagnifique.com/vegan-gluten-free-chocolate-chip-cookies-healthiest-ever/
– Chocolate Ganache Thumbprint Cookies: https://veggiemagnifique.com/nutty-thumbprint-cookies/
💫 Healthy Sushi Recipes
– Raw Sushi for Pregnancy: https://veggiemagnifique.com/sushi-for-pregnancy/
– Rainbow Sushi: https://veggiemagnifique.com/rainbow-sushi-veggie-world-adventures/
– Easy Sushi Recipe: https://veggiemagnifique.com/easy-sushi/

Learn more about:

🔹 Eating Dates during Pregnancy: https://www.mamanatural.com/dates-during-pregnancy/
🔹 All About Morning Sickness: https://nutritionfacts.org/2019/10/31/morning-sickness-can-be-beneficial/
🔹 Gestational Diabetes: http://www.diabetesincontrol.com/red-meat-consumption-and-an-increased-risk-of-gestational-diabetes/
🔹 Pre-eclampsia:
https://nutritionfacts.org/video/maternal-diet-may-affect-stress-responses-in-children/
🔹 Are you sure a vegan diet is safe for pregnancy?
https://www.drmcdougall.com/misc/2011nl/jan/pregnancy.htm
https://www.pcrm.org/veganstarterkit
🔹 How long to detox from fish before pregnancy? https://nutritionfacts.org/video/how-long-to-detox-from-fish-before-pregnancy/

💌 More Magnifique?
Sign up for my (almost) weekly newsletter where I share funzies that I don’t share anywhere else: http://eepurl.com/dvBIaf

Vegan + Natural Pregnancy Videos + Vlogs:
🎥 https://www.youtube.com/playlist?list=PLYCe8VCNgunA85LYx0coumT_KsiHNo6az

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⭐️ A B O U T ⭐️

Hi, I’m Ann – the health coach and wellness advocate behind Veggie Magnifique!

Veggie Magnifique is all about wholesome vegan living. Here we talk all things: holistic well-being, minimalism, eco-living, nutritious and delicious plant-based recipes, and tips and tricks for a healthier and happier life. Veggie Magnifique believes that a healthy body and mind is the first step in creating a truly successful and fulfilling life, and a better world for all of us.

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