Jon Venus: Maintaining Consistency When Life Throws You Curveballs

What happens when you go hard core vegan… but then you start eating meat again?

If you want to know how to handle online haters with your health and sanity intact, our guest this week has been through the ringer.

Today we’re here with Jon Venus, speaker, health coach, podcast host, author and YouTuber extraordinaire. When Jon transitioned from veganism to adding a bit of meat to his diet, his vegan YouTube channel reacted in surprising ways, as you could probably imagine.

We get into some fun and interesting topics on today’s show, including…

• What happened when Jon transitioned away from a vegan lifestyle
• How to handle haters on the Internet
• Maintaining consistency when life throws you curveballs
• The importance of meal prep
• How to recover from injuries with your body composition intact
• How to find balance in a chaotic world
• And a whole lot more…

Read the show notes:

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