Meal Prep: Beans | Vlogmas Day 13 | Vegetarian and Vegan Meal Prep | Vlogmas 2020 | Weight Loss

Meal Preparation
Here is a little tutorial for one of the protein sources I use in my meal prep. Some days, I just don’t feel like having meat so I opt for pinto beans instead. I usually eat this with broccoli or asparagus depending on what’s in my fridge.

Leave the beans in the slow cooker for about 4 hours (could be more or less depending on the size so you want to make sure to check every hour)

Nutrition:
Calories- 183
Fat- .6
Carbs- 33.6
Protein- 10.6
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Featured Makeup Products:

Eyeshadow:
Anastasia Beverly Hills Soft Glam Palette https://bit.ly/34Zbqga (Sephora)

Eyeliner:
NYX Matte Liquid Liner
Huda Beauty Life Liner https://bit.ly/2V0ZLYG (Sephora)

Primer:
Supergoop Unseen Sunscreen https://bit.ly/2Yf8bxR (Sephora)

Foundation:
Rare Beauty Liquid Touch Weightless Foundation in 280N: https://bit.ly/2EYO9Rp (Sephora)

Concealer:
Rare Beauty Liquid Touch Brightening Concealer in 240W: https://bit.ly/354FE1M (Sephora)

Contour:
KKW Beauty Contour Stick in Dark
Benefit Hoola Bronzer https://bit.ly/2I9KdhG (Sephora

Blush:
Rare Beauty Soft Pinch Liquid Blush: https://bit.ly/3jMptui (Sephora)

Highlighter:
Fenty Beauty Killawatt Highlighter- https://bit.ly/2TVqsx6

Setting:
Laura Mercier Translucent Loose Setting Powder: https://bit.ly/3gWNXPr (Sephora)

Eye Primer:
MAC Paintpot in Soft Ochre https://bit.ly/3hNKcxl (Ulta)

Mascara:
Benefit Bad Gal Bang Mascara https://bit.ly/3fJEOJA (Sephora)

Some of my favorite hair products:

Dryer: Revlon One-Step Volumizer Hair Dryer https://bit.ly/3c6UQeF (Ulta), https://bit.ly/3lka8S1 (Target)
Olaplex No. 3 Hair Perfector https://bit.ly/3jZX8jM (Sephora)
Olaplex No. 6 Bond Smoother https://bit.ly/34XSw9z (Sephora)
Briogeo Don’t Despair, Repair! Hair Mask: https://bit.ly/3gxTIEK (Sephora)
Mane n Tail Shampoo https://bit.ly/373GbSd (Target)
Moroccon Oil Light https://bit.ly/3aR4qmQ (Sephora)
Bombay Hair Tamanna Extensions and Deep Waver: https://bit.ly/2WE4lND and use DISCOUNT codes MDM30 or MDM5 to save some money
Favorite Spray: L’Oreal Elnett Hairspray https://bit.ly/3fP7HEk (Ulta)

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Instagram: @missdeoll
TikTok: @missdeol (Just 1 “L”)
Twitter: @missdeoll
Email: missdeolmakeup@gmail.com

Hip Hop Christmas by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

Artist: http://www.twinmusicom.org/

Thumbnail created using Canva

#VLOGMAS2020 #MealPrep #VegetarianMealPrep

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This video is not sponsored. Beauty and hair product links are all affiliate links. The Bombay Hair codes can be used for a discount. I appreciate your support in helping me grow my channel and thank you for allowing me to share my favorite products and my story with you.

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