What I really “eat” in a day!

What do we REALLY eat in a day?? You may have thoughts or ideas about what we actually eat each day so we decided to shoot a video to show you. This was just a normal Weekend day and we really wanted to focus on the reality of what we eat and that loose term “eat”. It’s probably different than what you think! The vid is ‘what Dave really ate’ both holistically and physically to help fuel his day!
Thanks ????

OUR NEW BOOK IS OUT December 10th, links to pre-order and buy are below:

IRELAND: https://www.dubraybooks.ie/The-Happy-Health-Plan_9780241471449
IRELAND: https://www.easons.com/the-happy-health-plan-david-stephen-flynn-9780241471449
EUROPE: https://www.amazon.co.uk/Happy-Health-Plan-plant-based-nourish/dp/0241471443
WORLDWIDE: https://www.bookdepository.com/Happy-Health-Plan-David-Flynn/9780241471449

All the best,
Dave & Steve.

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