Vegan vs. Omnivore: My Journey from Omnivore to Vegan and Back

Wondering what the differences are between Vegan vs. Omnivore? Or better yet, which is a better option?

I’m talking through why I’m no longer vegan after years for living a strictly vegan lifestyle and why there is no perfect diet that is healthy for everyone. I’m running through the deficiencies I created with that vegan diet and symptoms I experienced because of them. My health took a hit, but I was able to reverse that damage by simply moving toward a more ancestral diet.
Instagram: @giathehealthcoach

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