Raw Cacao Beans Health Benefits (Supper vegan food for your tummy)

The cacao tree grows naturally in tropical climates. The fruits, or the cacao beans, are actually pods filled with sweet pulp enfolding a cluster of about 20-40 cacao seeds. The botanical name for cacao beans is Theobroma cacao, which means “Food of the Gods”.

Moreover, You may have seen cacao powder as well as cocoa powder in the supermarket and wondered about the difference. Cacao powder refers to the product made from beans that have not been roasted and contain a higher number of antioxidants as compared to cocoa powder.

Literally, cocoa-products may not be rich in the original beneficial flavonols of cacao beans since they can be destroyed by over-processing.

Cacao beans or powder has plenty of healing and medicinal benefits which have been appreciated since by the ancient Mayan and Aztec civilizations.

Today, cacao is produced across the world, with about forty percent of the harvesting done on the South Coast of West Africa, along with Indonesia, Ghana, Brazil, Nigeria, and Cameroon, which contributes to the overall production.

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