The Vegan way of life/Vegan food!

Some times being vegan can be challenging can be challenging socially! Even though we have the best intentions! Being vegan is more than food. It’s about saving the planet and saving lives!

6 Science-Based Health Benefits of Eating Vegan

A Vegan Diet Is Richer in Certain Nutrients. …
It Can Help You Lose Excess Weight. …
It Appears to Lower Blood Sugar Levels and Improve Kidney Function. …
A Vegan Diet May Protect Against Certain Cancers. …
It’s Linked to a Lower Risk of Heart Disease. …
A Vegan Diet Can Reduce Pain from Arthritis.

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